Our Mission is to inspire people to work on their mental health like we do our physical health and our Vision is to put the world’s first mental health gym on the high street.
What we see for the world is bold, pioneering and in our view, desperately needed too.
Before we start laying the bricks for the world’s first mental health gym, we’re laying our foundations here, online, with you.
We want checking in, sharing how you feel, reflecting, being aware of your thoughts, feeling and emotions to be an absolutely standard part of your life. Just like brushing your teeth is, or going to the gym or going on a run, or having a protein shake.
Our mission is to develop those healthy habits for our mental health, like we have our physical health.
Sanctus is a movement, a movement of people bravely stepping forth to share, open up and begin their mental health journey by looking inside and taking the time and space to look at themselves, their life and their mental health.
We began our life in the workplace, providing access to Sanctus Coaching for individuals to have a 45 minute coaching session with a Sanctus Coach in a safe space to explore their mental health with a trusted Coach.
Now, we’re opening up our safe spaces online through Journaling, as a daily, easy-to-do mental health practice that allows us all to share how we’re feeling, process our thoughts, feelings and emotions in s safe way.
We’re here to start a wave in mental health, a revolution, a transformation in how we be, how we feel and how we show up in the world.
We’d love for you to join us on our mission, simply by taking part, simply by being here, by showing up, just by getting started.